Massage in Ann Arbor after a Marathon can Aid Optimal Run Recovery

Whether you ran a 10K marathon at an event similar to the Dexter-Ann Arbor Run or you simply went out for a jog, your body needs time to recover. After cooling down and resting, a relaxing massage in Ann Arbor can help you achieve an optimal run recovery.

In a study released last year, the Journal of Strength and Conditioning Research found that massage effectively relieves muscle soreness, which is commonly experienced after marathons and other intense or prolonged workouts.

http://mstreetmassagetherapy.com/blog/industry-news/massage-in-ann-arbor-after-a-marathon-can-aid-optimal-run-recovery.php

Tired of Always Going Solo? Benefits of Couples Massage in Ann Arbor

"Lessen inhibitions A massage session requires that clients be nude and covered only with a towel. Unfortunately, not all people feel comfortable with this scenario. With a spouse or romantic partner in the same room, a person who feels shy being alone with the therapist will likely feel more at ease and comfortable. Improve feelings of affection A massage in Ann Arbor can trigger the release of numerous feel-good hormones like oxytocin, which is popularly known as the cuddle hormone. Romantic pairs who get a massage together are likely to deepen feelings of affection and intimacy. After a couples massage session, the pair may feel more attached to each other, heightening whatever physical attraction they already have. For couples who have been together for a long time, this renewed attraction will be beneficial."
http://mstreetmassagetherapy.com/blog/info-articles/tired-of-always-going-solo-benefits-of-couples-massage-in-ann-arbor.php

Ann Arbor Massage Therapy: Find Relief from Stress with Reflexology

Reflexology's most important benefit is that it helps relieve aches in the body in a very natural way without any side effects. Moreover, it is used to treat hormonal imbalances, improve the circulation of oxygen and nutrients in the body, and decrease inflammation while improving flexibility and mobility. It also helps streamline the body's functions so that it responds more effectively with natural cures without having to spend too much on medicines.

With people's lives becoming ever more hectic and stressful, there is the need for reflexology to provide one of the more valid answers to the aches and pains that result from the strains of modern living. If you want to give reflexology a try, visit a popular Ann Arbor massage center, such as Main Street Massage Therapy. Main Street offers a multiple range of massage therapy modalities and convenient program packages.

http://mstreetmassagetherapy.com/blog/industry-news/ann-arbor-massage-therapy-find-relief-from-stress-with-reflexology.php

Monday Massage in Ann Arbor: An Hour of Rest and Relaxation at $25 Off

Main Street Massage Therapy understands you. Allow our expert hands to give you a relaxing massage in Ann Arbor after a tiring day at work. For all five Mondays of March, we’re offering one-hour massage sessions for only $40 – that’s $25 OFF the regular price of $65! After an hour of being relieved of tension, you may forget why you dislike Mondays.

To make a good deal even better, you don’t have to be alone. If your spouse or partner is having a manic Monday, too, bring her to the spa for a nice couples massage in Ann Arbor. You can opt for our couples’ package, complete with champagne and chocolates, or the Monday massage promo for two, and save $40. Whatever you choose, don’t delay. The special is only good for the month of March.

http://www.mstreetmassagetherapy.com/blog/promotions/monday-massage-in-ann-arbor-an-hour-of-rest-and-relaxation-at-25-off.php