Saturday, January 24, 2015

Having a Massage in Ann Arbor Helps Get Rid of Unwanted Muscle Pain

Most people who hold a job in Ann Arbor that has them in a seated position for long durations often experience a shooting pain on their lower extremities, particularly on the lower back and hip areas. Such nagging pain often results to postural issues and, in other cases, can even spread to the person’s upper back or down their thighs and legs, causing tremendous pain when they sit upright or try to walk. The pain experienced in the lower back and hip areas usually happen due to the irregularities of the gluteus minimus muscle. As its name suggests, the gluteus minimus is part of the gluteus muscle group, and is typically set in the deepest within one’s lower back. Strains on this muscle usually occur as a result of the ligaments being stretched for long periods of time (like when you sit up straight) or due to doing an incorrect posture that caused the ligaments to contract differently (like when you slouch).

Thursday, January 22, 2015

Quality Massage in Ann Arbor deals with pain for Stateside Veterans

Ann Arbor, MI has a modestly effective community that supports veterans, through the VA Healthcare System and other associated services. Still, some veterans may have undergone changes during the deployment that almost affect their lives and that of their loved ones. If you are a veteran who experiences painful episodes on and off duty, consider undergoing a massage from Ann Arbor practices such as Main Street Massage Therapy. A consultation with your massage therapist can help identify the pain areas, their severity when given a light touch, and how long they have persisted. The PressTV article cited data from a Walter Reed Army Institute of Research study of 2,600 personnel fresh from Afghanistan and Iraq. At least 50% of them said their pain had lasted over a year, with degrees ranging from moderate to severe.

Tuesday, January 20, 2015

Ann Arbor Massage Triumphs Over Modern Painkillers, New Study Shows

Tylenol and similar drugs are usually the go-to pills for pain, especially back pain. Imagine the medical community's surprise when a study found out that they're only as good as placebos. A study jointly funded by the Australian government and pharmaceutical giant GlaxoSmithKline tested acetaminophen, another name for paracetamol, on more than 1,600 individuals. They were divided into three groups: one to take Tylenol three times a day, another to take Tylenol only when necessary, and a third to take dummy pills. The results were astounding.

Tuesday, November 11, 2014

Ditch the Movie: A Massage for Ann Arbor Couples is the Better Choice

These physiological and emotional benefits are the reason why couples massage can do wonders for relationships. For example, a massage session helps couples reconnect and focus on the present, something they may be neglecting in favor of their work and personal lives. In addition, massage therapy incorporates expert touch that relaxes people, and this sense of relaxation stimulates affection between lovers. Lastly, this activity is a way for two people to share something new together which results into a deeper bond. In Miami, there are spas that can offer couples genuine romantic nights out through full-service massage sessions. Main Street Massage Therapy, for instance, offers couples massage in Ann Arbor that includes champagne, chocolates, and dinner for each special evening. Combined with expert therapeutic techniques and a tranquil atmosphere, this becomes an extraordinary alternative to a typical restaurant dinner or movie date.

Thursday, October 16, 2014

Improving Mental Health with Relaxing Ann Arbor Massage Therapy

The traditional methods of treatment for mental disorders often involve taking an assortment of medications to balance out hormone levels. Due to recent medical discoveries though, massage has become an additional treatment option for mental conditions so patients don't have to rely solely on medication. Ann Arbor massage therapy offices, such as Main Street Massage Therapy, offer massage services that promote the alleviation of body pains as well as the improvement of one's mental health. A relaxing, amazing and wonderful experience gained from one or several massage therapy sessions are sure to lessen physical and mental stresses. To ensure that a patient will receive effective massage therapy, it's always better to talk with his therapist first in order to clarify what he wants to get out of the session.

Monday, September 15, 2014

Couples Massage in Ann Arbor: A Lovely Addition to Any Romantic Date

After exploring the city’s beautiful sights and surroundings, you both deserve to unwind. Cap off your romantic date by having a relaxing massage in Ann Arbor. Let the soothing strokes and rejuvenating rubdown melt any stress and fatigue away. Sure, you can go on individual massages, but a couple’s massage would let you bond and de-stress better. Partners who undergo these treatments find they can reconnect and even rekindle their romance through such an intimate setting. Since your therapists will help both of you ease into a state of bliss, you can both free yourself of worries and weariness and focus on enjoying together.

Monday, July 21, 2014

Health Benefits Aplenty for Visitors to Ann Arbor Massage Providers

Getting a massage in Ann Arbor from massage providers like Main Street Massage Therapy can also help with a laundry list of other physical problems that include back pain, joint dislocation, and sports injuries. Physical injuries aren't the only things that massage therapy can solve; people suffering from mental conditions like insomnia, stress, and others have been helped by massage therapists.

What exactly does massage therapy do to get all these results? First, it relieves sore and tight muscles. If not relieved, the tightness can lead to weakened blood flow to muscles, which can cause further injuries. Second, it relaxes nerves. Pressure on nerves causes pain and could lead to muscle atrophy.