Saturday, January 24, 2015
Having a Massage in Ann Arbor Helps Get Rid of Unwanted Muscle Pain
Most people who hold a job in Ann Arbor that has them in a seated position for long durations often experience a shooting pain on their lower extremities, particularly on the lower back and hip areas. Such nagging pain often results to postural issues and, in other cases, can even spread to the person’s upper back or down their thighs and legs, causing tremendous pain when they sit upright or try to walk. The pain experienced in the lower back and hip areas usually happen due to the irregularities of the gluteus minimus muscle. As its name suggests, the gluteus minimus is part of the gluteus muscle group, and is typically set in the deepest within one’s lower back. Strains on this muscle usually occur as a result of the ligaments being stretched for long periods of time (like when you sit up straight) or due to doing an incorrect posture that caused the ligaments to contract differently (like when you slouch).